After wisdom teeth removal, it’s important to follow specific eating guidelines to ensure proper healing and avoid complications. Here’s a helpful guide from Whiteline Dentals:
First 24 Hours
- Stick to cold, soft foods like yogurt, applesauce, smoothies (without a straw), and ice cream.
- Avoid hot foods, as heat can interfere with the healing process.
- Do not eat solid, crunchy, or sticky foods to prevent irritation to the surgical site.
Next Few Days
- Gradually transition to soft, warm foods like mashed potatoes, well-cooked pasta, scrambled eggs, or soups (ensure they are lukewarm, not hot).
- Continue avoiding hard, chewy, or spicy foods that could irritate the extraction area.
Tips for Faster Healing
- Chew Carefully: Use the side of your mouth away from the extraction site.
- Stay Hydrated: Drink plenty of water, but avoid using a straw as the suction can dislodge the blood clot, leading to dry socket.
- Maintain Oral Hygiene: Gently rinse your mouth with warm salt water after 24 hours, but avoid vigorous swishing.
When Can You Resume Normal Eating?
You can typically return to your regular diet within 1–2 weeks, depending on how quickly your mouth heals. At Whiteline Dentals, we recommend following our aftercare instructions carefully and reaching out to us if you experience prolonged discomfort, swelling, or other concerns.
If you have any questions or need further assistance, don’t hesitate to contact us through our WhatsApp Help Center or visit us at our Anchal or Nilamel branches.
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