How to Help Your Child Break the Mouth Breathing Habit Mouth breathing is a common habit among children, but if left unaddressed, it can lead to a variety of health and developmental issues. From poor oral health to more serious concerns like sleep apnea or misalignment of teeth, it's important to help your child transition to breathing through their nose. Here’s how you can guide them in breaking the mouth breathing habit and promote healthier, more efficient breathing patterns. Why Mouth Breathing Is a Concern for Children Mouth breathing, especially when it becomes a chronic habit, can have several negative effects on your child's health: Dry Mouth and Bad Breath: Breathing through the mouth dries out the mouth, which can lead to an increase in plaque buildup, tooth decay, and bad breath. Poor Oral Posture: Mouth breathing can affect the development of the teeth, jaw, and facial muscles, contributing to misaligned teeth or other orthodontic issues. Sleep Disturbances: C...
Your source for dental health tips and expert advice from Whiteline Dentals